Good Morning Britain star Ranvir Singh has revealed that a leading sleep expert once told her that the only way to get on top of her sleep pattern would be to ‘give up’ her early morning job.
Ranvir made the admission as she guest anchored Loose Women during a discussion about whether lack of sleep could be dangerous for our health.The TV presenter and political reporter, who described herself as eternally “sleep-deprived,” told her co-stars: “I did a sleep documentary and they were saying that one of the problems with shift workers - and essentially getting up at 3am is shift work - is that it sends your circadian rhythm into a shock.” Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily.
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