Rangers fired Lech Poznan warning as Celtic hero backs 'unusual' Polish cracks for Ibrox shock

Instagram can leave many people feeling insecure about themselves thanks to the endless amounts of "flawless" influencers.That’s why body positive influencer and bikini brand owner Karina Irby is on a mission to show women that the ‘perfect’ they see online is not completely real.The Australian babe is no stranger to hitting back at trolls and flaunting her natural curves and cellulite to her 1.2 million followers.And, her most recent post is not an exception.Karina has shown that in moments apart your body can look completely different thanks to the power of posing.Modelling a blue bikini with yellow flowers, Karina can be seen highly posed on the white sand beach showing off her long blonde locks.But, in a second picture, the 32-year-old Instagram star sits in a relaxed pose and pouts for her fans. She captioned the post: “Two looks in 5 minutes.“While I’m down the beach relaxing not taking content I often think how different I’d look to someone walking past.“Just relaxed.

Canadian supermodel Linda Evangelista speaks candidly about her fat-freezing nightmare in a new interview.

Prince Harry looks balder because of his “close military cut”, a royal expert has said.The Duke of Sussex recently appeared on a video with BetterUp, where he discussed “burnout” and the importance of “self-care”.During his appearance however much of the attention was drawn onto his looks and in particular his hair.The hosts of the Royally Obsessed podcast Roberta Fiorito and Rachel Bowie discussed the Duke’s new haircut, saying they preferred his old look.Ms Fiorito remarked it made him look balder and that a "close military cut" does not work when you "don't have much hair" to begin with. She said: "I will say, his hair threw me for a loop on this one...

Prince Harry's behaviour is being controlled by his wife's body language, an expert has claimed.Jesus Enrique Rosas, who runs the YouTube channel Body Language Guy, has told how the Duchess of Sussex uses subtle hand gestures to stop her husband from doing things she doesn't not approve or – such as talking.It has been reported that the expert made the claims having following the pair at public events since 2019.He said: “Meghan and Harry were attending the Wellchild Awards back in 2019, and they were talking to some of the families attending.“And I think this was the last family they were talking to because they were sitting along a wall, and this was at the far corner, and in fact, it was the end of the video.“But Harry was still talking to them, in a quite engaging way, and then Meghan just stands up and literally, and silently commands Harry to stop and stand up just using her body language.“And this is not the only time she’s been caught in camera interrupting Harry out cold.”“There’s the (Commonwealth Day 2019) video where she does exactly the same, or the red dress video (their visit to the Annual Salute to Freedom Gala in New York City, November 10, 2021) where she uses that hand cue to get Harry going and of course, the direct ‘shut your mouth’ in Oprah’s interview.”Earlier this week, it was also claimed that Meghan doesn't have any plans to change the British public's perception about her, as it is a “lost cause” according to one royal expert. The Duchess of Sussex has not returned to the UK since the pair quit the Royal Family and moved to California in 2020.Royal biographer and investigative journalist Tom Bower made the claim ahead of the release of his new book on Meghan.He told The Sun: “Britain is a lost

Rangers in the Europa League.The pundit and former Liverpool star stuck his neckline on the line to deliver tips for matchday three of the competition.He reckons old Anfield team-mate Steven Gerrard will come up short against Benfica but believes Celtic will take all three points against Sparta Prague.Owen is anticipating a tight encounter at Estadio da Luz, with Jorge Jesus' side just coming out on top.He told BetVictor: "Rangers got there in the end against Lech Poznan to make it two wins from two in this year’s Europa League."They sit level on points with their hosts Benfica as joint Group D leaders so I expect a closely fought game."Benfica have looked excellent at times so far, and I think they may have too much for the Glaswegians

Rangers' Europa League clash with Benfica.The Premiership table toppers take on Jorge Jesus' side at the Estádio da Luz on Thursday after winning their opening two group stage matches against Standard Liege and Lech Poznan.The hosts haven't lost a match any of their 23 home matches in the competition, winning 19 and drawing four.Gerrard, however, believes "records are there to be broken".Here's every word the Ibrox boss said at today's press conference.“I don’t think it makes sense to give my tactics and my game plan away but we come here in confident mood, we’ve started the season ever so well.“This is a game that we’re really looking forward to but at the same time it’s a huge challenge because Benfica are a fantastic team, really strong

Steven Gerrard has warned his flying full backs they will have to keep up their sizzling form because they now have brilliant back-ups breathing down their necks for a starting place.Skipper James Tavernier and Borna Barisic have been in sizzling form and key to the Light Blues early season success as they look to continue their unbeaten run when they travel to Rugby Park today.Tavernier has bagged nine goals and Barisic made it seven assists with another superb delivery for Alfredo Morelos to grab the winner against Lech Poznan in the Europa League on Thursday.But while the defensive duo have been in top form, Gerrard insists they can’t take their places in the starting XI for granted with kid Nathan Patterson and Calvin Bassey both

Rangers players continued their preparations at the training centre on Wednesday afternoon and there was a new face among the players too. Bongani Zungu finally joined up with the squad after his loan move from Amiens and he'll have hoped to make a quick impact on Steven Gerrard.The Rangers boss oversaw training and will have plenty of choices to make ahead of the 8pm kick-off on Thursday night.

Steven Gerrard that people were expecting a comfortable victory over Lech Poznan on Thursday night. Rangers did win 1-0 and Allan McGregor was rarely troubled so although the scoreline didn't show it, it was as comfortable as you could expect at that level.

Europa League start with a hard-earned victory over Lech Poznan.Sub Alfredo Morelos climbed off the bench to head in a second-half winner to earn Steven Gerrard's side a crucial three points.Rangers now join Benfica at the group summit ahead of a trip to face the Portuguese giants.It's not a match that will last too long in the memory but that perhaps underlines Rangers' impressive efficiency at this level.Here's how 's David McCarthy rated the Ibrox side.

Rangers chalked up another European victory on Thursday night.Alfredo Morelos' first goal in seven games was enough to see off Lech Poznan at Ibrox, with another clean sheet registered into the bargain.In Poland, the press admitted there was a gulf in quality between the two sides.

19/20 anytime with thepools.comThey host Poland's Lech Poznan who have definitely made a mark on the competition. They gave Benfica a run for their money coming back from behind twice before the Portuguese side came out 4-2 victors.Poznan had Mikael Ishak to thank for his two goals at the Stadion Miejski Poznan and a repeat performance at Ibrox is 25/1.

Steven Gerrard seems to have a tough time being able to pick eleven players, and he faces another dilemma when Lech Poznan make the trip to Ibrox on Thursday night. After making five changes when Rangers played Livingston on Sunday, he'll definitely need to make one for Thursday with Jermain Defoe not included in the Europa League squad.

Lech Poznan's trip to face Rangers. Rangers welcome Lech to Ibrox for the second game in the Europa League group stages, with Steven Gerrard's side getting off to the perfect start last week with a 2-0 win at Standard Liege.

Champions League place - but both will have to keep performing to ensure it happens. Neil Lennon's side took a 2-0 lead away to Lille in Group H but were pegged back in the second half to draw 2-2.

Europa League action for Rangers. Steven Gerrard's men started their campaign with a bang after a 2-0 win over Standard Liege in Belgium on match day one.

Ally McCoist reacted to Alfredo Morelos equalling his European goalscoring record - even if viewers couldn't see it. The striker scored the winner for Rangers against Lech Poznan to take him to 21 continental goals for the club.

Europa League rivals had to rely on a late goal to sneak a 1-1 draw at home to Cracovia. The Polish side visit Ibrox on Thursday for the second match of the group, with Steven Gerrard 's side level on points at the top after beating Standard Liege.

Rangers on Thursday night. The Ibrox side host the Polish cracks for the second game of the Europa League group stage game and Tiba is a key player for the visitors.

Steven Gerrard's men having won their opening group stage match 2-0 against Standard Liege while Lech found themselves on the wrong end of a 4-2 scoreline against Benfica. Nine of Gerrard's squad came to Ibrox on a free transfer, while a fee was paid for only four of Dariusz Żuraw's men.Seven of the Ekstraklasa side's players came up through their youth system, while five are at the club on loan and five were free transfers.

Lech Poznan will look to take the game to Rangers when they visit Ibrox on Thursday. The Ekstraklasa runners-up have had a difficult start to the domestic season and currently lie 10th after a draw with Cracovia on Sunday.