Prince Harry has lifted the lid on the anguish he felt growing up in the Royal Family, listing three main moments of helplessness in his life and how is he has tackled his frustration through therapy.The Duke of Sussex said that he used to bottle up his anger about feeling trapped inside the Firm and under the media glare, and it was advice of Meghan Markle that he realised that he needed help.He told the Armchair Expert podcast: "Helplessness that is my biggest Achilles heel. "There were three major times that I felt completely helpless [as a royal], one when I was a kid in the back of a car with my mum being chased by paparazzi, two was in Afghanistan in an apache helicopter and then the third one was with my wife [having the conversation.
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