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dailyrecord.co.uk

28.01.2025 / 18:11

Doctor tells Jamie Laing podcast why you 'need' to be drinking coffee as it has 'wild' health benefits

Coffee is one of life's simple pleasures. From holding a hot Americano in your hand on a winter's morning to sharing a latte or a flat white with a friend over a catch up, the beverage is one that is loved across the country.

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manchestereveningnews.co.uk

23.01.2025 / 16:43

Can fizzy water help weight loss? Experts have their say

For people on a weight loss journey this January, the choice between still and sparkling water could have a surprising effect.

Tim Spector Research Japan hospital prevention experts Waters UPS Тикеры

dailyrecord.co.uk

14.01.2025 / 15:43

Eating this 16p frozen food boosts gut health, according to Tim Spector

The New Year comes with many commitments to healthier eating and less spending. But what if you can kill two birds with one stone?

Tim Spector Food experts community Videos UPS COST Updates

dailyrecord.co.uk

14.01.2025 / 15:29

Nutritionist debunks misconceptions about two popular 'ultra-processed' foods

With many of us embarking on new year health kicks, households across the country will be trying to get more nutritious foods into our diets. But when planning what you're going to eat, it can be difficult to know just what constitutes an "ultra-processed" food item.

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manchestereveningnews.co.uk

08.11.2024 / 09:03

Warning drinking milk 'increases risk of silent killer for half of us'

Research indicates that milk increases the risk of a heart attack for approximately half of the population. All types of cow's milk, including skimmed, are said to pose a threat due to its sugar, lactose, which triggers harmful inflammation and cell damage, thereby accelerating heart ageing.

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manchestereveningnews.co.uk

08.11.2024 / 08:05

Dr Tim Spector's simple tip which can dramatically improve your health - and it wont cost you anything

A doctor has revealed one simple time that can dramatically improve your health that won't cost you a penny. Dr Tim Spector, a professor of genetics, is at the forefront of raising awareness about the significance of the gut microbiome and its role in overall health.

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dailyrecord.co.uk

06.11.2024 / 08:11

A doctor advises against these five breakfast foods that should be 'avoided' in the morning

Dr Poonam Desai, an anti-aging and longevity expert has taken to TikTok, posting a video unveiling the top five breakfast foods to avoid for a healthier start to the day.

Tim Spector Food experts wellness community Videos UPS FIVE

dailyrecord.co.uk

04.11.2024 / 10:45

Nutritionist says there's one type of bread people should be eating for health benefits

Bread is a staple in your diet, especially if you eat toast and sandwiches. However, a nutritionist has shared the one type of bread that's better for your body.

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dailyrecord.co.uk

19.10.2024 / 12:47

I taste tested baked beans from Aldi, Tesco, Asda and Morrisons - one tin really stood out

Baked beans, a staple in many British households, are not only packed with fibre and protein, but can also be a cost-effective lunch option. However, the price of this pantry essential varies greatly across different stores.

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dailyrecord.co.uk

03.09.2024 / 08:30

You've been storing olive oil wrong as expert reveals worst place to keep it

From crisping up food and stopping it from sticking to your pan to adding flavour and reducing burning, cooking oil is one of the most-used ingredients for many people. But if like many others, you store your oil conveniently beside the hob, we've got some bad news for you.

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manchestereveningnews.co.uk

29.08.2024 / 14:14

Professor Tim Spector explains 'magical' common breakfast 'superfood' which can stop dementia

Nutritional scientist Professor Tim Spector has spoken about a ‘superfood’ which he says will drastically reduce the chances of getting dementia. The Professor of Genetic Epidemiology at King's College London and founder of the Zoe health app said that the common food which is frequently used in breakfasts and main evening meals is ‘magical’.

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dailyrecord.co.uk

30.07.2024 / 09:32

Zoe Nutrition head explains real reason people struggle to lose weight

Jonathan Wolf, the head honcho of Zoe Nutrition - a company dedicated to aiding folks slim down and lead healthier lifestyles by reshaping their lifestyle habits, has shed light on the fact that obesity isn't merely a matter of willpower or self-control. In fact, it's more about societal changes that have gradually unfolded over the past 30 years.

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manchestereveningnews.co.uk

19.07.2024 / 13:58

Professor Tim Spector says cutting 'bad reputation' food out of diet left him with vitamin deficiency

A nutritional scientist has explained why he went back to eating red meat after discovering that it was causing him problems. Professor Tim Spector said that he cut red meat which has a ‘bad reputation’ out his diet when he had a major review of his diet after a health problem.

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manchestereveningnews.co.uk

13.07.2024 / 09:17

Professor Tim Spector says alcoholic drink can lower blood pressure and inflammation

Heath and nutrition scientist Professor Tim Spector has spoken about how an alcoholic drink he’s fond of can still be had - with some health benefits. The professor of genetic epidemiology at King’s College London and founder of the Zoe health app revealed his favourite tipple is red wine - and explained that it’s so much better for your health than white.

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manchestereveningnews.co.uk

12.07.2024 / 22:43

Tim Spector explains diet to battle high blood pressure and inflammation

A nutritional scientist has spoken out about ‘high quality’ foods and what it actually means. Professor Tim Spector has spoken many times about the health perils of ultra-processed foods - which can cause heart disease, high blood pressure, inflammation, diabetes and obesity.

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manchestereveningnews.co.uk

22.06.2024 / 08:15

'My essential tips after ditching sugar and ultra-processed foods for six months'

Deciding to cut out refined sugar and ultra-processed food from your diet can feel daunting - especially when thinking about removing 'staple' foods from your meals.

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dailyrecord.co.uk

13.06.2024 / 14:19

Tim Spector urges people to eat 'superfood' to reduced diseases, type 2 diabetes and cancer risk

Tim Spector is urging people to consume one 'superfood' to reduced a number health risks - including cancer.

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dailyrecord.co.uk

10.06.2024 / 11:05

Tim Spector pays tribute to 'generous and positive' Dr Michael Mosley after tragic death

Tim Spector has paid a poignant tribute to the late Michael Mosley after he was found dead on the Greek island of Symi.

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dailyrecord.co.uk

16.04.2024 / 19:31

Michael Mosley and Tim Spector's weight loss secrets to boost fasting diet

Two well-known health experts have shared their secrets to make one weight loss diet produce results.

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manchestereveningnews.co.uk

26.03.2024 / 08:57

One diet is linked to better cancer treatment results, says Tim Spector

One type of diet could help make cancer treatments more effective, according to a report by Professor Tim Spector's ZOE Nutrition. Science writer Tim Newman, writing for ZOE, said a recent study from King’s College London, co-led by ZOE’s Scientific Co-Founder Prof. Tim Spector, focused on advanced melanoma, a type of skin cancer.

Tim Spector Research London Food show reports patient wellness Immunic

manchestereveningnews.co.uk

22.03.2024 / 14:03

Professor Tim Spector on social jet lag and how it's affecting your health

A simple habit so many of us fall into may be having more of an effect on our health than we think. Health science company ZOE, founded by Professor Time Spector, has delved deeper into the links between nutrition and health – as well as how that influences our sleep and how to stay alert.

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Information About Tim Spector

Who is Tim Spector?

Tim Spector is a media personality featured in various informative articles due to their involvement in current events.

Why is Tim Spector in the spotlight?

Tim Spector often attracts media attention through public actions, which make headlines across platforms.

Where can I find the latest news about Tim Spector?

We have a dedicated section on our site featuring all news articles about Tim Spector. Our team monitors developments and publishes information promptly.

Is there a full biography of Tim Spector available?

Yes, you can explore a detailed biography of Tim Spector, including career milestones, in our bio section dedicated to them.

What are the most talked-about moments involving Tim Spector?

Tim Spector has been at the center of trending stories, including social media buzz and public statements.

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