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Meghan Markle
Meghan, Duchess of Sussex (born Rachel Meghan Markle; August 4, 1981) is an American member of the British royal family and former actress. Markle was raised in Los Angeles, California and has a mixed ethnic heritage. During her studies at Northwestern University, she began playing small roles in television series and films. From 2011 to 2017, she played Rachel Zane on the American legal drama Suits. She is an outspoken feminist and has addressed issues of gender inequality, and her lifestyle website The Tig featured a column profiling influential women. She represented international charity organizations and received recognition for her fashion and style, releasing a line of clothing in 2016.
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One fruit could cut dementia risks and make you live 'five years longer'

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dailyrecord.co.uk

Grapes could stave off dementia and extend your lifespans, a new study has reported. Researchers have commented on the 'astonishing' effects of the common fruit on health and life expectancy.

Adding grapes to a high-fat diet reduced the risk of non-alcoholic fatty liver disease (NAFLD) and increased levels of antioxidant genes, reported the study recently published in the journal Food.

Previous research has found an association between NAFLD and increased dementia risks. Western New England University scientists, who conducted the study on mice, said the benefits would correspond to an additional four to five years of life in humans.Grapes are rich in health-boosting antioxidants.

One of them, resveratrol, stimulates a gene that has been linked to a longer lifespan, whilst another one - flavonoids - have anti-inflammatory effects.Pharmaceutics professor and team leader John M.

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