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NHS Lanarkshire aims to support healthy lifestyles for locals with weight group

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dailyrecord.co.uk

Weigh to Go is run in partnership with NHS Lanarkshire, North Lanarkshire Council and South Lanarkshire Leisure, with participants accessing the classes through Weigh to Go’s online Zoom classes.

Each class is led by a qualified instructor, and consists of a 45 minute healthy eating and lifestyle interactive chat, followed by 45 minutes of a low impact exercise class, and is open to anyone who is 16 or older and wishes to join.

The Lanarkshire Live app is available to download now. Get all the news from your area – as well as features, entertainment, sport and the latest on Lanarkshire’s recovery from the coronavirus pandemic – straight to your fingertips, 24/7.The free download features the latest breaking news and exclusive stories, and.

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