Meg Mathews Britain show hospital prevention and Meg Mathews Britain

Meg Mathews: How I got my osteoporosis under control with diet, exercise - and HRT

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telegraph.co.uk

Since 2018, Meg Mathews has been one of the UK’s foremost menopause campaigners, determined to use her profile to end the stigma surrounding it.

In her weekly column for Stella magazine, she reveals what she’s learnt. This week: why Osteoporosis is a 'silent disease'About seven years ago I broke my wrist.

For whatever reason I thought it would be a good idea to climb a 3m wall whilst trying to get into my house. I’d locked myself out.

I didn’t think the wall looked too challenging… Of course, I fell – and when I put my left arm out to protect myself, my wrist snapped.

Read more on telegraph.co.uk
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