Celebrity fitness trainer Luke Milton, 39, knows his client Khloe Kardashian, 36, has worked hard to get her toned body!
Her intense workout includes an ab routine to get that toned tummy. “She works very hard on those high intensity, low interval training principles and it’s something that I always preach,” Luke told HollywoodLife EXCLUSIVELY at the Sweat into Spring Training Mate class powered by SOS Hydration and at Training Mate in Santa Monica on April 8. “She gets that intensity up and look at her, she looks amazing and she’s super consistent.
She’s consistent in keeping her healthy lifestyle on point.” One thing the Australian gym owner believes in is his HIIT workouts which combining both cardio and resistance training for short
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