James Middleton has marked "exactly 1,255 days" since he got diagnosed with clinical depression with two poignant Instagram pictures.
Opening up for Mental Health Awareness Week, the younger brother of the Duchess of Cambridge Kate Middleton explained the importance of the emotional anniversary as it was the "first day he learnt about mental health".
Revealing that he "disappeared" ten days after the diagnosis, the 34 year old said that he went to live alone in a "remote" cottage in the Lake District, where he relied on nature for his mental healing. "There I swam in an icy lake, took solitary walks on snow-capped mountains and stayed alone in a remote cottage, trying to still the tumult in my mind.
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