Joe Wicks and Chris Hemsworth work-outs to get you fit at home during lockdown

mirror.co.uk:

Joe Wicks' inspired weekday workouts have captured the imagination of primary school kids across the nation - Superman lunge anyone!?

But keeping fit at home during the coronavirus crisis is not just for youngsters, you know. Swap your pyjamas for a tracksuit and give your mind and body a boost with a living room workout.

Just move the table out of the way, and mind your arms on that smashable light fitting (yes, we speak from experience). Here we round up some of the best we've found so you can get sweaty and healthier in your own home – with or without your dressing gown on. Centr Maybe we can appear out of isolation in a puff of smoke looking like actor Chris Hemsworth or his missus Elsa Pataky.