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Joe Wicks admits he and wife can ‘go a day or two without talking’

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Radio Times.Joe also spoke about how the public perception of him isn’t always accurate.He explained: “People think I’m Mr Happy and I am always positive and upbeat but there are also days where I feel flat.”He added: “I try to be truthful and honest, and show vulnerability, because that’s my superpower.“What I’ve realised about childhood trauma is that it can completely paralyse you and destroy your life, or it can give you energy and direction.“I don’t look back and feel sorry for myself.”The fitness guru has opened up about his poignant childhood as part of a new documentary, produced by Louis Theroux’s production company Mindhouse Productions.In the documentary, which will air on BBC One next week, Joe goes on an emotional journey where he looks back on his turbulent childhood.His mother had acute OCD and his father suffered from heroin addiction.He also explores how parental mental health affects families today.In March, Joe swapped his fitness gear for a suit and tie as he was awarded an MBE.His YouTube workouts kept the nation active during lockdown as he became a “supply PE teacher” and raised £580,000 for the NHS.He also raised £2million for Children in Need with a 24-hour fitness challenge..

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