James Middleton has been incredibly open with his battles with depression and anxiety, and on Wednesday he impressed some fans as he gave some advice about coping with overthinking as life returned to normality.MORE: Kate Middleton's siblings Pippa and James have wildly different homesThe businessman posted a video of his dog Mabel relaxing in the sea, and shared some music from Field Medic about dealing with mental health.WATCH: James Middleton shares mental health advice with relaxing clipIn his caption, he repeated some of the lyrics, as he wrote: "Just relax my friend, you're overthinking and even if there is a problem, there’s a solution, remember to breathe, put your mind at ease, soon this feeling’s going to pass, you will find.
Read more on hellomagazine.com