James Corden stars actor James Corden

James Corden opens up on losing over a stone in lifestyle overhaul after ‘trying every diet in the world’

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metro.co.uk

James Corden has shared an update on his lifestyle overhaul which has seen him lose 23 pounds.The Gavin and Stacey star previously confessed he is ‘fed up’ with his appearance and vowed to make 2021 the year he would improve his fitness for himself.James, who has partnered with WW on the journey, spoke to Zoe Ball about how he has changed his mindset after trying ‘every single diet in the world’.He explained: ‘I’ve lost, like, 23 pounds which is, what, a stone and a half.‘This is my tip, and I’m not for one minute saying that I’ve cracked this, but I’ve done every single diet in the world, I’ve done them all right and what I’ve realised is the notion of going on a diet is wrong. ‘You’re not going on a diet, you’re going to change the way.

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