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James and Ola Jordan show off incredible before and after pics of six and a half stone weight loss

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thesun.co.uk

FORMER Strictly professionals James and Ola Jordan are proving couples that train together stay together. The duo have showcased their combined six and a half stone weight loss with another sexy swimwear shot on Instagram.

It shows mum of one Ola, 40, posing in a bright blue halterneck bikini, while her spouse, 44, opts for pale blue swimming shorts.

Their lean, toned snap contrasted to a 'before' shot they uploaded, capturing the Strictly Come Dancing couple in the exact same outfits just a few months ago.

These portray the dancers jumping around in their garden in the sunshine prior to their fitness mission. They have launched their Dance Shred website to help fans join in with their quest for a healthier lifestyle.

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