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Meghan Markle
Meghan, Duchess of Sussex (born Rachel Meghan Markle; August 4, 1981) is an American member of the British royal family and former actress. Markle was raised in Los Angeles, California and has a mixed ethnic heritage. During her studies at Northwestern University, she began playing small roles in television series and films. From 2011 to 2017, she played Rachel Zane on the American legal drama Suits. She is an outspoken feminist and has addressed issues of gender inequality, and her lifestyle website The Tig featured a column profiling influential women. She represented international charity organizations and received recognition for her fashion and style, releasing a line of clothing in 2016.
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Isabel Spearman’s Goodwood diary: ‘As my husband says, this is a lot of training for a 60-second race’

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telegraph.co.uk

I began training to race in Goodwood’s all-women charity Magnolia Cup. It is one of the eight tests we have to take to pass the rigid fitness assessment at The British Racing School in Newmarket and it is already my least favourite of the lot.

My arms shake violently and give up after just 15 seconds the first time I attempt it; to pass we have to get close to the two-minute mark.

Back home, I start training like a lunatic and run through the exercises on a daily basis, which include a four-minute plank, four minutes of leg raises and a four-minute squat on a wobble board – not easy for a novice.

Read more on telegraph.co.uk
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