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Meghan Markle
Meghan, Duchess of Sussex (born Rachel Meghan Markle; August 4, 1981) is an American member of the British royal family and former actress.
Markle was raised in Los Angeles, California and has a mixed ethnic heritage. During her studies at Northwestern University, she began playing small roles in television series and films. From 2011 to 2017, she played Rachel Zane on the American legal drama Suits. She is an outspoken feminist and has addressed issues of gender inequality, and her lifestyle website The Tig featured a column profiling influential women. She represented international charity organizations and received recognition for her fashion and style, releasing a line of clothing in 2016.
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I was one of the first visitors back at a five-star spa - this is what to expect
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telegraph.co.ukFitSpace in Chelsea, was ready to train me. FitSpace, a boutique fitness studio focussing on holistic wellness and popular among young, cool west Londoners, has partnered with the Corinthia’s gym to offer residents and members bespoke training.
Jackson was wearing a mask but told me I didn’t need one. And if I’d rather he didn’t wear one either, that was fine, too. After all it was only the two of us in the gym.
Jackson led me through a bespoke low-impact strength and conditioning workout and gave me extra tips on managing the tibia injury I’m currently battling.
I found his mix of core, glute and calf exercises along with TRX and weighted lunges just what I needed - a long-term approach with none of that showy sweaty nonsense some trainers.
Read more on telegraph.co.uk
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