I’m still slim at 65 thanks to simple weight loss trick, says Good Morning Britain star Richard Madeley
thesun.co.ukRICHARD Madeley has revealed how he stays slim at 65, thanks to a very simple diet trick. The Good Morning Britain host revealed how this easy hack even helped him lose three stone after he gained weight during a break from being on telly.
On this morning's episode of the ITV show, Richard and his co-presenter Kate Garraway were discussing the new law that is coming into force on Wednesday, April 6, which will mean large cafes and restaurants have to list calorie information on menus.
It will affect any food business that employs more than 250 people. Introducing the debate, Richard revealed that simple calorie counting allows him to maintain his trim physique.
He said: "Full disclosure here, when I stopped doing daily television with my missus [Judy Finnigan] some years ago, I was sort of off the box really for about two years, I had a nice long rest and I put two and a half, three stone on. "I lost it by calorie counting, so I am just speaking from personal experience, it worked for me." The debate saw journalist and broadcaster Ateh Jewel argue, however, that the steps wouldn't do much for combating the obesity problem. "To me it's like putting a plaster on an exploding dam," she said.
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