warding off bags, sags and dementia are profoundly unhelpful.I don't want to hear about how my lack of sleep is probably why those few extra pounds aren't shifting - or why my perfectly-timed breakout is a result of me not getting enough shuteye.
What I do need to know is how to remedy this situation and a fool-proof plan of how to come across as looking like I have gotten my seven to nine hours in bed.Not stressing about the fact that you can’t sleep might actually ameliorate matters.
The ultra-glamorous socialite and fashion entrepreneur Lauren Santo Domingo told me that, no matter how early she wakes up, she gets up and gets on with things and, if necessary, snatches a nap later.Here are my nine wake-up wonders…Personally, I don’t always have the energy to leap up and write an article or do the vacuuming, but I can muster the enthusiasm for facial massage.
Draining fluid from your face will de-puff it: instant improvement.We’ve all clocked the glow of cold-water swimmers. If full immersion in the sea or the local pond doesn’t do it for you, try a cold blast at the end of your shower.
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