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Holly Willoughby reveals she practises sound baths and meditation as she launches new project

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thesun.co.uk

HOLLY Willoughby has revealed she practises sound baths and meditation as she launches a new moon-inspired project. The This Morning star, 40, has launched Wylde Moon - an online space to champion women, nourish the soul, explore crystal energies and get style tips.

On her new site, she explains how she rediscovered herself while filming I'm A Celebrity in Australia without her family. She said: "Australia is the land of alternative therapies, and the town that I was in truly had all kinds of things for all kinds of people. "Through this wonderful kinesiologist called Josie, I really started to unlock pieces of myself and when I came back to England, I knew that I didn’t want to stop everything I’d learnt. "Now I have things in my own.

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