Holly Willoughby candidly discussed her new book, Reflections, on Thursday's The One Show where she spoke about how she deals with mum guilt.
During the interview, the This Morning star, 40, also candidly admitted that she "lost touch" with herself and that her new book helped her "reconnect" with life.
Holly is married to TV producer Dan Baldwin and the couple have three children together - Harry, 12, Belle, 10, and Chester, seven.The Dancing On Ice host was asked how she manages being a busy mother-of-three while balancing her successful presenting career, to which she insisted: "I really don't!" Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily newsletter .
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