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Helen Skelton opens up on how end of her 8-year marriage left her ‘battle-hardened’ – but Strictly has been like therapy

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thesun.co.uk

THE end of an eight- year marriage – with your husband immediately setting up home with another woman – would floor most women.

Not Helen Skelton, who instead took to the TV dance floor and has been waltzing through her heartbreak. The Strictly Come Dancing favourite believes the show has acted as ­“therapy”, getting her through the end of her marriage to rugby player Richie Myler.

She says: “I came into this show quite battle-hardened. “Strictly is probably quite overwhelming for a lot of people but for me, weirdly, I was actually in the best place to be in it. “Other people were worried about all the attention that comes with being on Strictly, or baring their souls on the telly, whereas I was ready for that.

READ MORE HELEN SKELTON'BAD TIMING' Strictly’s Helen Skelton reveals ‘mum guilt’ over show rehearsals after splitSPEAKING OUT Strictly's Helen Skelton's ex makes decision after being inundated with abuse “I love that we talk about mental health more now, but I’d love that we could talk about how people can address their mental health. “I’ve always seen my brain as being like a muscle — one which I need to exercise to keep my head in check. “So that’s what Strictly is doing for me, it really is.

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