Halle Berry Lee Thomas Instagram show stars actress Halle Berry Lee Thomas

Halle Berry, 54, shows the secret to her age-defying physique for #FitnessFriday

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She showed off her ripped physique last month when her directorial debut Bruised had its world premiere at the Toronto International Film Festival.And Halle Berry shared some of the secrets of her fit figure on Instagram to celebrate #FitnessFriday.The 54-year-old actress turned filmmaker highlighted some of her favorite arm workouts to mark the day with her trainer Peter Lee Thomas.

Staying in shape: Halle Berry, 54, shared some of her favorite at-home arm workouts on Instagram to mark #FitnessFridayHalle shared a photo of her back emphasizing her strong shoulders and toned arms.She wore a burgundy and white sports bra top that criss-crossed over her back.

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