fitness coach and self love guru.Recently, she posted two pictures side by side that show her body before and after she got into training at the gym.She wrote on the first 'small and happy' and the second 'heavier and happy'.In the caption on the picture she wrote: "YOUR WEIGHT DOESN’T DEFINE YOU"Whenever I share an image of myself back when I was smaller, I think it’s important to mention that I never looked at myself and hated my body."I have always been petite, and have always had a great relationship with food.
What I was lacking was confidence and self esteem. But that wasn’t down to me weighing X amount. That was just a personal issue! "My whole journey has been to gain strength, muscle, and confidence! "My happiness has never been defined on how much I weigh.
I was happy when I was smaller, and I’m happy now I’m also weighing more! "I think you should love yourself throughout your journey.
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