Five books for a happier, healthier life
Reading now: 424
telegraph.co.uk£20. Read by Emilie Hill, editorial apprenticeBy Anya Hindmarch ‘Self confidence is like a muscle. If you make yourself use it… it gets stronger’.
This is only one of the takeaways from this witty and wise life manual, which should appeal to just about everyone, be they a budding entrepreneur or someone looking to lead a more contented, satisfying life without being too hard on themselves.
Published by Bloomsbury; £18.99. Read by Lisa Armstrong, head of fashion and styleBy Ellie Goulding The singer is passionate about mindful living – through boxing, vegetarianism and climate activism – and here she extols its merits, explains how you can adopt it too, and weaves in nuggets about her family life and upbringing in Hereford.
Read more on telegraph.co.uk
The website celebsbar.com is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.
