Taylor Alison Swift is an American singer-songwriter. She is known for narrative songs about her personal life, which have received widespread media coverage. At age 14, Swift became the youngest artist signed by the Sony/ATV Music publishing house and, at 15, she signed her first record deal.
Her 2006 eponymous debut album was the longest-charting album of the 2000s in the US. Its third single, "Our Song", made her the youngest person to single-handedly write and perform a number-one song on the Billboard Hot Country Songs chart. Swift's second album, Fearless, was released in 2008.
Buoyed by the pop crossover success of the singles "Love Story" and "You Belong with Me", it became the US' best-selling album of 2009 and was certified diamond in the US. The album won four Grammy Awards, and Swift became the youngest Album of the Year winner.
Fitness model shares four workouts for your glutes to build a booty fast
dailystar.co.ukInstagram, she shared a clip which demonstrated the four techniques. She wrote: "Glute killer. My exact workout yesterday."Remember girls you don't always need to do a million exercises for a session to be effective.
Train smart."This is straight sets. I increased the weight each set. I was pushing almost to failure on my final set."So are you ready to give her lower body workout a try?First up, Lauren started with the smith machine and demonstrated the kas glute bridge, completing four reps with different sets.She also did a set with 20 reps of the same weight.Next was the trap bar where she did four reps and 10 sets.Once she completed that, the next technique involved her jumping on the leg press where she also completed four reps.And.
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