Instagram thanks to her inspiring journey. She often shares her workout tips, transformations and even snippets of her everyday life on social media. READ MORE: Fit model, 76, blasts body-shaming trolls as she flaunts gains in sexy bikiniNow in a recent post to her millions of fans, Joan, from Australia, decided to post a before and after snap.
Her caption read: "Sometimes you just have to take a deep breath and be grateful for it all..."I'm grateful to have been given a helping hand in the beginning."Another added: "I'm grateful to my old self for having the courage and stubbornness to get started and to not give up."And I'm grateful that we live in a changing world where older people are finding our voices and sharing our stories more and more."Wherever you are in your life's journey, I hope you have a feeling of optimism and joy about what the future holds for you."I know I now do!
With love, Joan." The mum captured a lot of attention when she shared her inspiring words as the post racked up over 58,000 likes.One follower said: "I'm getting there, I'm 61 and lost 42kg mostly during lockdown where a lot of our choices were taken away."Another gushed: "You look awesome!
And, what's that luscious lipstick you're wearing? Beautiful!"A third praised: "So grateful for you, Joan," while a fourth commented: "Thank you for being such an inspiration." Want all the biggest Lifestyle news straight to your inbox?
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