EASTENDERS star Mica Paris has revealed her intensive health regime, including five days a week workouts. The 54-year-old singer and actress doesn’t do things by halves when it comes to keeping on top of her health and fitness and has been enjoying a daily spirulina drink for over 20 years.
Mica opened up on being a grandmother, and how she’s able to stay active for them due to the way she’s taken care of herself over the years.
She told The Sun: “I’m still going. Music keeps you young and alcohol ages you and makes you old and it’s really bad for the voice.” The star doesn’t drink alcohol, but admits she had some “wonderful times” when she used to.
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