EastEnders icon Letitia Dean admits one simple meal helped her majorly slim down

It’s been over a week since Meghan Markle’s explosive interview with US magazine The Cut, where she appeared to make more digs at the Royal family. But while the dust may have started to settle on her revelations – such as the fact she is “still healing” from her “experience” with the royals – there is one thing that may have caused much deeper damage, according to one royal expert.

At the ripe young age of 90, veteran Hollywood composer John Williams says there’s still one more major film franchise he’d like to tackle: “James Bond.” The composer behind iconic scores for such blockbusters as “Star Wars,” “Harry Potter,” “Jaws,” “E.T.: The Extra-Terrestrial,” “Superman,” “Jurassic Park” and “Indiana Jones” — the fifth installment of which he’s currently working on — briefly opened up about the possibility of composing a 007 score in an interview with Classic FM (via the Guardian), saying only, “I’d love it” when asked if he’d be interested in the opportunity.

Manori Ravindran International Editor New Zealand rugby icon Jonah Lomu and former Manchester United goalkeeper Peter Schmeichel will be the subjects of two new documentaries from U.K.-based sales agent and distributor Dogwoof and Sylver Entertainment. The companies previously collaborated on “McEnroe,” a documentary about the tennis great John McEnroe, which was released in U.K. cinemas in July and premiered on Showtime on Sept. 2. As development financiers and executive producers on both projects, Dogwoof will be presenting the projects to buyers at the Toronto International Film Festival this week.

Grief and guilt are the twin quiet rivers running beneath Koji Fukada’s ambiguously titled Venice competition entry Love Life, a delicately tangled story of generational conflict and the silences that, without being overtly aggressive, can drive people apart. Anyone familiar with the work of Japan’s greatest cinema maestro, Yasuhiro Ozu, will recognize the general territory. It is a space within which tectonic social shifts are disguised under layers of traditional social observance, often involving large meals, and where profound emotions may be — and often must be — contained within a glance.

BKFC, Emery did not disappoint when she was watched fighting Rung-Arun Khunchai in Thailand. The 35-year-old made light work of her opponent, delivering a savage uppercut before a swift hook left Khunchai on the canvas.

Eva Longoria is still soaking up the last days of summer and on Monday she shared the sweetest photos of her and her son Santiago.MORE: Eva Longoria shows off unbelievably toned physique whilst on board lavish yachtTaking to her Instagram, the mother-of-one shared two photos showing her two-year-old son on top of a table dancing whilst Eva looked on with a big smile on her face.WATCH: Eva Longoria stuns in beige two-piece for gruelling leg workoutIn the second photo, Eva, who looks incredible in a high-waisted white bikini which she perfectly accessorised with big gold hoop earrings and a straw hat, can be seen joining in on the fun whilst a musician behind her is playing the drum.RELATED: Eva Longoria looks sensational in Barbie pink co-ord – and wowREAD: Eva Longoria is a beach goddess in barely-there bikini"My little dancing partner," she simply captioned the post. Eva and Santi enjoyed a dance-off whilst holidaying in MexicoFans were quick to react, and whilst a lot loved seeing little Santi enjoying himself, many couldn't help but comment on Eva's incredible figure."I'll yes Santi is behind adorable but your bod… geeeeez!!!" wrote one, whilst another added: "JLo 2.0." A third remarked: "You look amazing beautiful."How does she look so good? Eva often shares insights into her healthy lifestyle on social media, while she's also revealed a few of her fitness secrets in previous interviews.Speaking to People, she said she likes to mix up her exercise routine as much as she can.

Meghan Markle had an "authentic smile" on her face when she spoke about how "nice" it was to be back in the UK at the One Young World summit.The event saw the Duchess of Sussex make her first public speech in the UK since leaving the Royal Family back in 2020.As soon as they set foot on UK soil, they were spotted taking a train from London Euston to Manchester to attend the opening ceremony of the organisation which Meghan has been a Counsellor since 2014. READ MORE: Bob Geldof drops F-bomb in front of Harry and Meghan during One Young World speech Once there, the former Suits actress, who was wearing a striking red blouse and matching trousers, gave a speech about how much her life has changed and said it was nice to be back in the country.And she kicked things off by saying it was "very nice to be back in the UK".While tension around the pair seems to skyrocket whenever they touch down on British soil, body language expert Judi James claims that Meghan's smile was genuine when she spoke about her happy return.Speaking to the Daily Star, Judi said: "It was Meghan raising her hands high to clap the UK flags during the ceremony and it was Meghan telling her audience with an authentic smile how nice it was to be back in the UK."Judi also claimed that Meghan gave a "dramatic" speech about how her life has changed from being an actress on Suits to being a mum and wife."With several references to Archewell and her podcast from the host, Meghan took us through her small history as a counsellor," she added."Fluttering her eyelashes shyly as she described herself as just a ‘girl from Suits’, having to save her place card to prove she belonged there to a much more knowing smile and dramatic pause as she referenced her marriage

Lanarkshire’s politicians have responded to the news that Liz Truss will be the next Prime Minister, with opposition members insisting she must immediately take urgent action on energy prices and the cost of living.

Gemma Atkinson recently had her wisdom teeth removed and has been keeping fans thoroughly updated with her recovery.The former Hollyoaks actress, 37, shared a snap of her swollen face alongside a lengthy paragraph explaining the painful process."Have to laugh. It's actually gone down loads from this! This was about 5hrs before I caved and rang the out of hours," she told her 1.8 million followers on Monday (September 5).READ MORE: Strictly's Gemma Atkinson says ‘kids need germs’ as tot digs through sanitary binsFollowing the snap of her swollen face, Gemma revealed that she had been in "extremely severe pain" and explained what she has done to start her recovery process.The statement began: "Wisdom tooth update.

Ukraine.The predator has breached the nation's border with Slovakia sparking warnings for residents of three towns to remain vigilant with the beast on the prowl.Any sightings of the tiger must be immediately reported to the police who have joined the big cat hunt to prevent a bloody attack on humans that could result in tragedy.Authorities for the Slovakian town of Ulic told its citizens on Sunday to hold back as much as possible from roaming freely outdoors.It was emergency service personnel across the border in Ukraine who alerted Slovak police to the danger of an escaped tiger which is owned by a private zoo. Slovakia Police posted a photo of the tiger to Facebook on Sunday with the caption: "Yesterday, shortly after 5:30 p.m., the RHCP operations center in Sobrancy received information from its Ukrainian colleagues that a tiger had escaped from the zoo and should be found near the eastern border.

plastic surgery says it’s been worth the money.Lunna Leblanc claims she’s doubled her OnlyFans income by making the adjustments to her appearance.The Brazilian bombshell, who hails from Sao Paulo, has had six operations in total. READ MORE: Woman spends £42k on plastic surgery to look like Marilyn Monroe and 'won't stop' The 23-year-old, whose real name is Leticia Martins, said: "I had liposculpture, I got breast implants, I had a bum lift, a nose job, and several procedures on my face…“£22,000 just on operations to transform my body and have it perfect for the platform.“I created my profile about two months ago but I’ve already earned double my investment in my first month.”Previously, Lunna claimed that designer vagina surgery had given her a new lease of life.She was apprehensive about getting the work done at first – but it gave her the confidence to sign up to sexy photoshoots with famous magazines like Playboy.The model said: "I confess that having the surgery was not a very easy decision."I thought about it for five months, ever since I was invited to pose for Playboy."But now I decided to do it and it will be the best choice of my life."Lunna, who won Brazil's coveted Miss BumBum pageant in 2021, hopes to increase her earnings even more in the future.She said: "My goal is to make BRL 300,000 (around £50,000) per month – I am investing heavily to make this happen soon."READ NEXT: Scorned woman shames 'filthy cheater' Steve in brutal newspaper advert 'Sex with younger man was energetic and fun – but age gap drawback ended it all' For more lifestyle stories, sign up to the free Hot Topics newsletter here.

READ MORE: 'OnlyFans ruined my love life – men call me easy but I haven't had sex in years' The 51-year-old British model told Insider: "I'm 51 now and was in my mid-40s at the time. I'm no spring chicken, so it felt oddly complimentary that a catfisher was using my pictures."But over time, Victoria realised the danger of people masquerading as her online.She managed to get the fake profile taken down – only to spot another page that was also using her face to catfish men online.The animal rights activist admits she’s a bit “creeped out” by the situation.Victoria said: “I’m not one to worry, but it seems to me that catfishers play a risky game.“What if they meet up with someone dangerous or make someone so enraged that they get bent on revenge? I realised there was some risk for me, too.“My husband is extremely level-headed, but I could easily see a martial blowup if a less even-tempered man found a profile with a picture of his new wife 'looking for love'."While some advised Victoria to reduce the amount of photos she posts, she needs to have an online presence to promote her dog charity – K-9 Angels.And she refuses to be hounded off the internet by the fraudsters.READ NEXT: Britain's most tattooed woman has last laugh after trolls say she'll 'regret ink at 60' 'I can make £250 a day without leaving home – men just hand over their cash' 'Sex with younger man was energetic and fun – but age gap drawback ended it all' For more lifestyle stories, sign up to the free Hot Topics newsletter here.

Just hours to go now until Celtic face off with Real Madrid in their Champions League group stage opener.

Evgeny Afineevsky released his Oscar-nominated Netflix documentary Winter on Fire: Ukraine’s Fight for Freedom in 2015, documenting the Euromaidan protests the previous year in the city of Kyiv that led to the collapse of the Russia-aligned Azarov government and the removal and exile of Putin ally Viktor Yanukovych as Ukraine’s president. Afineevsky returns to Venice this year with Freedom on Fire: Ukraine’s Fight for Freedom, a follow-up that details the real stories of the people of Ukraine as they continue their fight against Russia’s invasion of their country.

An eccentric 20-something tries to make friends in Amanda, a first feature for Italian writer-director Carolina Cavalli. Premiering in Venice’s Horizons Extra section, it’s a comical, stylized character portrait with a strong central turn from Benedetta Porcaroli. 

EASTENDERS' viewers were very distracted by technical blunder during tense Mick and Linda Carter scene. Tuesday's episode of the BBC soap saw Mick Carter help his ex-wife Linda Carter recall the events leading up to the car crash ahead of her upcoming court case. But viewers spotted a huge blunder with the lighting as the bright studio lights above the set made a brief appearance.

EastEnders after the studio lights were seen peeking into the shot. As fans watched Mick and Linda discuss her upcoming court case at Linda’s house, the bright lights above the studio set made a brief appearance and didn’t go unnoticed by viewers.“did someone just see the studio lights pop into the shot,” asked one viewer.READ NEXT: EastEnders most dramatic moments - Wedding heartbreak, brutal cliff push and murderAnother added: “oops I saw the studio lights!! #eastenders,” said another.Despite the blunder fans were distracted during the important scene which saw Mick desperately trying to get Linda to remember details of her crash.Fans will remember that Janine framed Linda for drink driving after she crashed the car they were driving and moved her lifeless body to the drivers seat.As Linda’s court case looms and she faces the possibility of prison time, which is thought to be a harsh sentence given baby Annie was in the back seat, Micky desperately tries to collect information from the night of the crash.After going through Linda’s phone records, the pair discover that she made a 40 second phone call to the Queen Vic before the crash.With Janine and the rest of the staff denying they took the call, Mick swears he will not stop until he finds out who answered her call that night, leaving Janine looking terrified.Fans are now convinced the walls are starting to close in around Janine and believe Mick will discover her lies.“Mick’s onto you Janine!!” said one viewer.

Strictly Come Dancing champion Rose Ayling-Ellis has shared a collection of behind-the-scenes snaps from EastEnders amid her exit news. It was announced earlier on Thursday that Rose, 27, who won Strictly in 2021 with Giovanni Pernice, would be leaving the hit BBC One soap as Frankie Lewis after first joining in 2020.Taking to Instagram after the news was announced, Rose shared a collection of photos from her time on EastEnders from the first photo of Frankie to her "very last day on the square".The actress penned: "Start from my very last day on the square, to my first successful pint in The Vic and end with the first photo of Frankie.

EastEnders fans were left distracted on the latest episode of the BBC soap after viewers compared dramatic scenes of Lewis’ kidnap to a comedy spin-off show.Viewers saw Phil stunned when Sam revealed Lewis is tied-up in the boot of the car with Phil’s gun in tow.Claiming its’s time to get revenge, Sam drives a reluctant Phil to a warehouse where he tells her this isn’t what Ben wants. READ MORE: EastEnders fans ‘work out’ who will take over Queen Vic as Danny Dyer eyes up exitBefore they get a chance to leave however they see that Lewis has escaped and has the gun.At this point viewers began to point out that the scenes reminded them of a slapstick comedy with two clueless coppers.“Can we have a phil and sam comedy spin off? I'd watch it!” laughed one viewer.Another said: “Lewis's kidnap shouldn't be this funny!”While a third eschoed: “Only Sam would leave the gun on the car roof.

EASTENDERS fans think they have figured out the next landlord of the Queen Vic as Mick Carter will leave later this year. The pub landlord (Danny Dyer) has been behind the bar in the iconic pub since 2013.

EastEnders fans believe they have “worked out” who will be the next owner of the iconic Queen Victoria pub as they prepare for Mick Carter’s upcoming BBC exit.Over the past six months, the pub landlord (played by Danny Dyer) and his wife Linda Carter (Kelly Bright) have gone through a rollercoaster of emotions after their marriage was pushed to the limits shortly after their son Ollie was diagnosed with autism.The fan-favourite couple found themselves spiralling out of control after the loving mother struggled to find answers to their problems at the bottom of a bottle while her husband buckled under the pressure with a slew of serious panic attacks.READ MORE: EastEnders viewers swoon over 'sexy' Martin Fowler's bum in racy shorts sceneIn an attempt to save their marriage from complete destruction, the beloved dad decided his family and his relationship was more important than the Queen Vic in an effort to rebuild their lives for the better.The telly favourite has been pulling pints behind the bar ever since he joined the soap back in 2013, but as BBC bosses build up to his heartbreaking exit, fans can’t help but wonder who will step into Mick’s shoes as the new owner of the legendary pub.With just months left on the BBC soap, viewers are all saying the same thing as to whose name will be above the door following his exit.After watching the latest instalment of the TV show, one user took to Facebook to share their theory as to which familiar face will take over the throne - and who better to take the reins than a previous owner?They wrote: “We know that Mick Carter is on his way out, so if the pub doesn’t stay in the Carter family’s hands, who will take over?“Maybe Alfie Moon could come back with a few quid under his