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Dream expert reveals the meaning of common nightmares - from murder to drowning

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struggling to get a good nights rest.Experts have warned that a disturbed sleep can lead to vivid and horrible nightmares, making it harder for people to unwind during summer nights.The most common nightmares often involve murder, the apocalypse, drowning, and teeth falling out - but experts have assured that these subjects shouldn’t leave you feeling frightened.

Leading dream expert, Theresa Cheung, has joined bed retailer Happy Beds to reveal the meaning behind the four most common nightmares.

She explained: “Every single dream is unique and unusual. There is no such thing as a ‘usual’ nightmare, even ones with commonly reported nightmare themes.“These dreams mean that there are feelings or situations in your current waking life which you are having difficulty fully processing.

You should not fear nightmares. Think of nightmares as a form of tough love.”When it comes to the meaning of these dreams, it’s a lot less dramatic than you may think.Want the latest updates on close encounters, mysterious sightings and fascinating insights from scientists?

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