A dad who faced a major "turning point" in his life has exclusively revealed his incredible weight loss journey. At his heaviest, Mark Smith, 47, tipped the scales at 21st 7lbs before he kick-started his transformation.
The dad, from Hull, suffered from a number of health conditions like high blood pressure, high cholesterol and was pre-diabetic.
So when his friend recommended Slimming World, that's when it all changed for Mark who went onto shed an impressive 7st. Since his weight loss, he's been able to ski and wear nice clothes – which is something he struggled with before his journey.
And he hasn't even had to give up his favourite foods because he makes healthy versions himself to avoid missing out. He told Daily Star Online: "I
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