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Celebrity nutritionist loved by Ferne McCann reveals signs of sugar addiction and how to stop cravings
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ok.co.ukA celebrity nutritionist has revealed the signs of sugar addition and how going 'cold turkey' is the only way to stop the cravings.
Leisa Cockayne, who counts the likes of Ferne McCann, Christine McGuinness, Vas Morgan and Atomic Kitten star Natasha Hamilton as her clients, described how noticing 'slumps' and 'crashes' throughout the day can indicate a sugar addition.
The 44 year old, based in Ireland, author of 7-Day Sugar Cleanse, spoke exclusively to OK! about how she cut sugar from her diet in 2016 following a diagnosis with endometriosis and described how she has 'dedicated her life' to sharing the benefits of her lifestyle.
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