Carol Vorderman, 61, spills gym secrets after dropping a dress size and wowing in shorts

Carol Vorderman has shared yet another saucy selfie, showing off her fabulous curves as she waits for a "new arrival". But before fans get too excited, it’s a leather sofa the sexy maths whizz is expecting.

Carol Vorderman penned a gushy post as her daughter Dr Katie King took to the stage to share her pioneering research at the International Space University.WOW: Carol Vorderman reveals sculpted body transformation in head-turning bikiniTaking to social media, the former Countdown presenter shared a clip of her rarely seen daughter alongside a sweet message paying tribute to her remarkable achievements.WATCH: Inside Carol Vorderman's luxury health retreatBursting with pride, the 61-year-old penned: "Here is my daughter Dr Katie King Ph.D. And nanotechnologist presenting as lead a new project designed to help humanity with a specific medical research project in space."READ: Inside Carol Vorderman's intense health retreat: all the detailsMORE: Carol Vorderman baffles fans with daring bikini during Portuguese getawayShe finished by adding: "Katie has been researching the attachment of a new drug specifically to a cancer tumour using gold nanoparticles which once through clinical trials could mean the end of chemotherapy throughout the body.

GUEST Good Morning Britain host Rob Rinder was left red-faced today after his topless gym pictures were splashed live on air. Entertainment editor Richard Arnold couldn't resist having a cheeky bit of fun with the celebrity judge while discussing actress Nicole KIdman's rippling new physique.

Alex Scott spent an incredible week at Jason Vale's Portuguese retreat earlier this month, where she drank four juices daily rather than eating solid meals and took part in yoga, fitness, meditation, games, and walks. But this week, she was happily back at work – in New York!MORE: Alex Scott rocks red hot mini dress for glamorous night outThe BBC presenter headed to the Big Apple to take part in a very exciting project in her role of Mastercard ambassador alongside non-other than tennis star Naomi Osaka.WATCH: Alex Scott soaks up the sun in tangerine string bikiniThe 37-year-old looked casually chic for her first day in the city, sporting a black shirt and matching mini shorts, which she paired with edgy black loafers and ankle socks.LOOK: Alex Scott's £1.5million London home is stunning – see insideSEE: Alex Scott rocks audacious mesh 60s dress and thigh-high PVC boots"What a great 1st day in New York with @mastercard," she wrote in his Stories alongside a picture of her and Naomi sitting opposite each other during the chat.

Carol Vorderman showcased the impressive results of her Portuguese health retreat in a series of stunning snaps.SEE: Carol Vorderman shows off impressively toned torso in fabulous new updateTaking to Instagram on Tuesday, the former Countdown presenter posted a couple of selfies in a skintight outfit. The 61-year-old flaunted her sculpted figure in a pair of high-waisted leggings which she teamed with a black cut-out jersey top and a patent leather belt.WATCH: Inside Carol Vorderman's luxury health retreatCarol had her freshly cut hair styled in bouncy waves for a glamorous evening look.

Carol Vorderman, 61, has left her followers speechless with her latest Instagram snap. The gorgeous TV star, who was recently branded the “world’s fittest woman”, uploaded a slew of stunning snaps where she wore a jaw-dropping black dress.

Carol Vorderman has teased her fans with a new project that will be revealed in a few months.The presenter, 61, shared the "exciting" news to her Instagram and Twitter account on Monday (August 22) evening along with a few mirror selfies and a shot of her being filmed in front of the camera.The mum-of-two showcased her ageless appearance wearing light lashings of makeup that accentuated her natural beauty.READ NEXT: Carol Vorderman, 61, reveals ageless figure during sizzling sports bra workoutSlipping into skintight leggings and a khaki jumper, she told her 242K Instagram followers: "Hair now brushed and make up on... Time for a final rehearsal for a new project I'm very excited about...

Carol Vorderman is a new woman following her two-week stay at Jason Vale's Juice Master Retreat in Portugal and her stunning hair transformation, which she showed off on Monday.MORE: Carol Vorderman debuts hair transformation in waist-cinching outfit - and wowThe 61-year-old is feeling stronger and happier than ever, and that was clear to see in her latest Instagram post, which saw her posing in front of a mirror in a gorgeous figure-hugging outfit.WATCH: Carol Vorderman shows off recent weight loss in figure-hugging leggingsThe former Countdown presenter could be seen in a long-sleeved dark green jumper and high-waisted black leggings, which she perfectly accessorised with black ankle boots.WOW: Carol Vorderman reveals sculpted body transformation in head-turning bikiniSEE: Carol Vorderman shows off astonishing abs in poolside bikini photo - fans reactHer hair, after recently cutting two inches off, looked incredible and styled in gorgeous waves. Carol looked stunning in a green jumper and black leggings"Hair now brushed and make up on...

Carol Vorderman has stunned fans after announcing she has dropped a dress size on social media.The star had taken a two week break to relax in Portugal at a fitness and wellness retreat where she shared plenty of bikini snaps with her friends. The 61 one year old is known for having a fantastic physique and is often complemented on her "sexy selfies" on Instagram.

Carol Vorderman has debuted her new bouncy hairstyle - and fans can't get over how "youthful" and "sexy" the TV star looks.The 61-year-old "MILF" has taken to Instagram to show off her new hair-do, with the maths whizz hacking off two inches of her hair - herself.Grabbing some scissors and snipping away, the former Countdown bombshell confessed all in her latest social media post.READ NEXT: Carol Vorderman branded 'sexiest MILF in town' as she parades figure in tight leggingsUsually the stunning star has long straight hair that can appear flat, but now she has switched it up with a new look.Alongside a slew of ultra glam snaps, Carol penned: "Chopped two inches off my hair this morning. "Then I tried to do big hair … but I need a lesson from the UBER glam Mistress Of Big Hair @sarra_elgan." She continued: "Also tried proper trousers and heels on....but ended up in leggings and trainers AGAIN.

Carol Vorderman got pulses racing as she stepped into a barely there bikini while on holiday in Portugal.The former Countdown host, 61, uploaded a picture of herself to Instagram as she stood on a balcony, against a backdrop of a blue river and lush greenery.Carol flaunted her figure in a metallic silver two-piece swimsuit, with gold straps attaching the bottoms to the top, displaying her toned stomach and ample cleavage.READ MORE: Carol Vorderman, 61, reveals ageless figure during sizzling sports bra workoutHer tousled blonde locks cascaded down her back as she held a pair of sunglasses to her face.Carol tagged the location as Juicy Oasis, Portugal. She captioned the image: “The final sunrise before we meet again (sunglasses face emoji).

Carol Vorderman put on an eye-popping display as she worked up a sweat at the gym with her celeb pal Alex Scott.The sporty TV presenters have joined forces in the gym at the famous Juice Master retreat in Portugal, a hotspot for fitness-loving stars.The lush retreat, founded by Jason Vale, sees guests ditch solid food for juice drinks and take part in activities such as yoga, weights, meditation and walks.READ MORE: Carol Vorderman, 61, has fans beg her to join OnlyFans after 'sexy' workout snapIt's clear Countdown star Carol and The One Show host Alex have been working hard during their stay at the retreat.Carol even revealed she's dropped over a dress size during her extended stay at the star-studded health resort.She took to Instagram on Thursday (August 18) with a jaw-dropping gym video that saw the gym buddies lifting weights and showing off the results of their sweat sessions.61-year old Carol looked absolutely incredible as she performed chest presses with a very heavy-looking weight.The mum-of-two showed off her ageless figure in a tight white top and a pair of black leggings that threw her athletic curves on full display.Another moment showed Carol pulling herself up from a machine next to a large punching bag.The TV star was quick to praise Alex for her support in the gym in the caption, where she credited the former footballer for getting her round the circuit.She penned: "Thursday morning....she was looking for me....my gym bud @alexscott2 found me eventually on the @trx_uk."She definitely pumps bigger weights than I do and is a gazillion times fitter than I have ever been....but what a star she is.....getting me round the circuit."Carol concluded: "Go Alex.....and thanks for all the things you and the other

Carol Vorderman has been enjoying a sun-soaked getaway to Portugal, where she's been staying at a health retreat.The TV presenter, 61, visited Juicy Oasis, a firm favourite among celebrities, which sees people stick to a juice-based diet and take part in a number of activities which aim to enhance their health. Carol, who recently opened up about the symptoms she suffered when she experienced the menopause in her 50s, has been documenting her 18-day stay at the retreat on Instagram and has shown off her fitness progress. Over the course of her stay, the mum-of-two enjoyed swimming, yoga, spin classes, aqua aerobics and more.

Carol Vorderman has dazzled the internet all over again after the blonde bombshell showcased her impressive weight loss to her loyal legion of fans online. The former Countdown star, 61, set pulses racing on Wednesday after she showed off her washboard abs in a plunging leopard print bikini that struggled to contain her ample assets.Despite travelling the stunning holiday hotspot, the TV star has managed to find time to fit in her all-important gym sessions which helped her to wiggle back into an old pair of tiny shorts.READ MORE: Carol Vorderman fans wonder if she's 'topless' as she rocks nude illusion bikiniOverwhelmed with her mind-blowing results, the mum-of-two took to Twitter to show off her impressive results as she beamed with pride in her latest mirror selfie.As the blonde beauty tugged on her now baggy denim shorts, the mathematician showed off her hourglass figure before she headed out to soak up the sun on her Portuguese vacation.She captioned the sizzling snap: "We're coming home soon...still another day to go.

fat or skinny shaming, we feel there’s still value in talking about how best to dress for your shape. We may have moved on from the bossy diktats of, say, MGM costume designer’s Edith Head’s book, The Dress Doctor, which came out in 1959, but that doesn’t mean we’d jettison everything she says in it. This, after all, is the woman who dressed Grace Kelly on and off screen.

Carol Vorderman has sent her followers wild with her new gym snap.On Monday (August 16), Carol sent her Instagram fans' pulses racing with her post-workout snap.She posed in the mirror wearing a tight crop top and leopard print leggings while tensing her arm muscles for the shot.READ MORE: Carol Vorderman fans wonder if she's 'topless' as she rocks nude illusion bikiniCarol, 61, captioned the post: "Spending a fair bit of time in the gym here... learning new routines thanks to @sarahwillingham and @robrinder too BOOOMMMMM #notgivingup #gym #upperbodyworkout @jasonvale."Fans flocked to the comment section to support the star, with one writing: "Got the makings of a six-pack there."A second added: "Wow Carol, you look so sexy.

HELEN Skelton has dropped a huge hint about who her pro partner will be on this series of Strictly. The TV presenter, 39, decided to follow Neil Jones over the weekend – the only dancer out of the cast – and he swiftly returned the favour.

Carol Vorderman was all smiles as she showed off her endlessly long legs while enjoying some time on her paddleboard.The 61 year old has been keeping her 238K Instagram followers on Instagram entertained as she continues to update them on her whereabouts and the activities she's been getting up to over the summer.In her most recent post, Carol took to the social media site to showcase a short clip of herself putting on a leggy display while on her paddle board at Juicy Oasis.READ MORE: Carol Vorderman fans wonder if she's 'topless' as she rocks nude illusion bikiniDisplaying no fear of the tranquil water that surrounded her, the mum of two laid firmly on her back as she took part in a series of leg exercises.Captioning the video, she penned: "Paddleboarding IMPROV."Very gusty and bouncy on the water so no standing up..."A bit of dancing and core workout.....cycling....leg lifts....tried a shoulder stand but my life jacket got in the way....Just as well."The star then gave a description of what she did next after the work out session was done.She finished off by saying: "Then we clipped the boards together and did a bit of Hawaii 5-0 paddling...

Carol Vorderman makes no secret of her love for a healthy lifestyle and she has proved it pays off as she showcased her incredibly toned torso in stunning bikini photo on Saturday.MORE: Carol Vorderman baffles fans with daring bikini during Portuguese getawayTaking to her Instagram feed, the This Morning star posed poolside in Portugal ahead of her morning swim in a sporty black and pink bikini. In the photo, Carol is also rocking a pair of ultra-glamorous sunglasses to battle the soaring temperatures.WATCH: Inside Carol Vorderman's luxury health retreatCaptioning the post, she wrote: "Morning swim time @jasonvale @juicemasterretreats," alongside two blue love hearts.READ: Carol Vorderman is a holiday goddess as she jets off from HeathrowSEE: Carol Vorderman shows off impressively toned torso in fabulous new updateFans couldn't wait to leave their comments on the impressive image.