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Taylor Swift

Taylor Alison Swift is an American singer-songwriter. She is known for narrative songs about her personal life, which have received widespread media coverage. At age 14, Swift became the youngest artist signed by the Sony/ATV Music publishing house and, at 15, she signed her first record deal.

Her 2006 eponymous debut album was the longest-charting album of the 2000s in the US. Its third single, "Our Song", made her the youngest person to single-handedly write and perform a number-one song on the Billboard Hot Country Songs chart. Swift's second album, Fearless, was released in 2008.

Buoyed by the pop crossover success of the singles "Love Story" and "You Belong with Me", it became the US' best-selling album of 2009 and was certified diamond in the US. The album won four Grammy Awards, and Swift became the youngest Album of the Year winner.

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Caffeine addiction explained and the tell-tale signs you're drinking too much

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dailyrecord.co.uk

Coffee is a staple for most people's morning routines, with some claiming they can't face the day without their morning cup.

This is because the popular drink contains naturally occurring caffeine, which is also found in tea. Both drinks offer a caffeine-hit which can give you a well-needed boost of energy first thing.The 'pick-me-up' is constantly available too, whether you're drinking a mid-day brew or a caffeine fuelled energy drink to stay up late.With its accessibility and energetic properties, it's no wonder we're so dependant on caffeine.But when all is said and done, it’s still a drug, and drugs can be addictive, and anyone who ingests too much is risking their health.

Here is everything you need to know about caffeine addiction, including signs you may need to cut back, as reported by the Mirror.To be classed as 'addicted', a person will be consuming an excessive and harmful amount of caffeine day after day - and doing so in such quantities that it has a negative effect on social interactions, their health and other areas of their life.For a quick energy boost, many of us depend on caffeine, which in moderation is harmless.

But consuming unhealthy amounts can become very dangerous, causing an increase in blood pressure. If you’re used to having large amounts of this stimulant, you have to be careful about cutting down too quickly, as doing so could result in withdrawal headaches, usually setting in around 18 hours later, according to NHS Tayside.

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