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Bruce Willis’ wife Emma admits taking care of family has ‘taken toll’ on mental health after star’s aphasia diagnosis

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metro.co.uk

Bruce Willis – has reflected on her family life, and the importance of satisfying her own ‘basic baseline needs’.‘I struggle with making the time for self-care every day.

I put my family’s needs above my own, which I found does not make me any kind of hero,’ she said.‘That amount of care for everyone else within my household had taken a toll on my mental health and overall health, and it served no one in my family.’Her comments come after Hollywood legend Bruce was diagnosed with aphasia, which is a language disorder that affects ‘the production or comprehension of speech and the ability to read or write’.Meanwhile, Emma noted that she finds comfort in exercise, even if she isn’t able to ‘mother herself perfectly’.She told The Bump: ‘Someone told me not long ago that when you over-care for someone, you end up under-caring for yourself.

That stopped me in my tracks and really resonated with me.‘I don’t mother myself perfectly but I know that I have some basic baseline needs that are a must, like first and foremost, exercise.

It’s a time I can disconnect and can do something that I know makes me feel good overall. I think it’s important to find that one thing that makes you feel good and build from there.’Emma admitted she has ‘always wanted a family’, and her focus has long been on ‘making memories’ for their girls.She explained: ‘I always wanted a family for as long as I could remember.

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