Brits 'risk long-term damage to eyesight' by working from home in winter
dailystar.co.ukonline guide of twenty ways British workers can look after their eye health while working from home. He added: "With these findings in mind, it is clear that taking care of your eye health at home and beyond is essential."And, as many of us are now spending more time in front of our screens, it is crucial to start taking action and placate any negative lighting effects to protect our eyes, our bodies, and our mental wellbeing."Failure to do so can result in many of the above mentioned symptoms and ultimately, prevent you from working to the best of your abilities."Fortunately, simple changes to your daily habits like planning regular screen breaks, adjusting your desk and computer setup, and investing in good-quality, layered light sources.
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