Brits reveal rituals that get them through the day - including a regular cuppa

Britain stars pandemic Love

23.09.2021 - 18:19

Reading now: 661

www.dailystar.co.uk

dailystar.co.uk:

Sign up for Daily Star Hot Topics newsletter for the most exciting real life, fashion and sex tips HOT off the pressBrits have revealed the habits and rituals they swear by to get them through the day including yoga, calling loved ones at a set time - and taking time to make a regular cuppa.A study of 2,000 adults found 42 percent have an average of four things they do every day to keep them happy and healthy - with men more reliant on rituals than women to help create structure and routine.But in true British fashion, the simple act of a cup of tea or coffee at the same time of day was named the top ritual for keeping calm, collected and centered.Others rely on making sure they take time to eat away from their desk and looking out of the.

Report this news

Reason

Indicate the reason

Related News

'90 Day Fiancé': Chantel Insists Her Breasts are Real But Reveals the One Procedure She's Had Done

stars Chantel and Pedro have never had a problem talking about the most intimate parts of their lives. The couple appeared on on Sunday, and got real about their bodies.Chantel and Pedro are both in fantastic shape, and have no problem showing it off on social media.

etonline.com 18:04

Thailand Dominican Republic 90 Day Fiance The Family Chantel 90 Day Bares All

Summer House’s Kyle Cooke and Amanda Batula Are Married and Share 1st Photo From the Big Day

They do! Summer House stars Kyle Cooke and Amanda Batula are married! The pair, who originally planned to tie the knot in September 2020, had to delay their nuptials due to the coronavirus pandemic.

www.usmagazine.com 17:53

Lindsay Hubbard Carl Radke Craig Conover Kyle Cooke Amanda Batula Luke Gulbranson Austen Kroll Paige Desorbo Danielle Olivera Andrea Denver New Jersey county Hillsborough Coronavirus stars 2020 and

Mum of three shares unbelievable transformation after going through trauma of two miscarriages

gym up to four times a day. After making changes to her lifestyle the mum dropped ten dress sizes – from size 22 to size 12.Michelle now loves nothing better than keeping active, and says exercise has helped her overcome a difficult period in her life.She said: “It is like a drug to me when I go running.“If I didn’t do that every day, then I would feel like I’ve failed in myself.“You’re supposed to have a day off the gym, but I don’t!” Michelle, from Lancashire, has dropped from a size 22 to a size 12 in recent years, reports Lancs Live.