Daily Star's biggest headlines straight to your inbox!A famous muscleman has wowed fans online by releasing a new range of workout videos at 79 years old.Frank Zane is one of only three men to have ever beaten Arnold Schwarzenegger in competition, and is commonly regarded as ranking alongside him as one of the all-time greats in bodybuilding.In a set of clips on Instagram, the American legend can be seen performing a range of bicep, tricep and leg exercises aimed at people who don't have access to high-end gym equipment.One of these includes a unique take on the incline curl that is performed facing downwards on a bench using a dumbbell, similar to a spider curl.The three-time Mr Olympia winner tells his audience that a sense of pace and.
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