Don't miss a thing by getting the day's biggest stories sent direct to your inbox Alison Hammond has been praised by viewers after offering some powerful advice to a This Morning caller.
The presenter was back on the ITV show on Friday alongside co-host Dermot O'Leary. The pair were joined by agony aunt Deirdre for today's phone in where they heard from viewer, Sam, who wanted some advice about her to deal with her low self-esteem.
Sam explained that her body confidence is at an "all time low" and when asked, she couldn't tell the hosts one thing she liked about her appearance.
She was asked how her children see her and Sam they thought she was great to which Alison replied: "I think you need to start seeing yourself how your children see
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