I'm A Celebrity... Get Me Out Of Here! appearance this evening.The EastEnders star has shed the pounds in recent years after cooking healthier meals and going on regular cycling trips.The Ian Beale actor regularly gives his 72,000 Instagram followers an insight into his exercise regime on his page.During self-isolating for the show, he ensured he built up his stamina and used an exercise bike to keep him fit.He wrote: "Never been a fan of exercise bikes but I’m starting to enjoy it.
Read more on express.co.uk