Binky Felstead, David Gandy and Mollie King all have in common besides the fact they're Brit-celebs? That they've been trained by Tyrone Brennand, aka Instagram's @bethefittest, of course.
From doing virtual live workouts with Binky on Instagram to training thousands of people during lockdown, Brennand's just getting started.
A celebrity and personal trainer he's also the recent author of Be The Fittest: Your ultimate 12-week guide to training smart, eating clever and learning to listen to your body, £11.
39, amazon. co. uk. Responsible for some of the incredible fitness journeys we see the stars we love go through, we asked Brennand to break down his top tips for success.
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